3 Ways to Reduce Salt and Spice Up Your Life
According to the Center for Disease Control and Prevention (CDC), almost one in every two American adults are battling high blood pressure.
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Robyn Arheghan
- Jan 13
- 4 min
Digestion: It Begins Here
Digestion is the area of focus in my practice because to be honest, it all begins with digestion. I believe digestion to be the...
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Robyn Arheghan
- Dec 30, 2022
- 5 min
Finally, a New Year's Resolution You can Keep
Are you wanting to improve your health in 2023? But are you also looking for something you can *actually* do? Here's your solution.
25 views2 comments
Robyn Arheghan
- Dec 15, 2022
- 5 min
How I lost 25 lbs without Counting Calories or a Gym Membership
Let me start out by saying that I am not a weight loss coach or personal trainer or anything of that sort. I am a holistic wellness...
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Robyn Arheghan
- Nov 24, 2022
- 2 min
Living a Fabulous Life After 40
With turning 40, comes tremendous changes in the way a woman thinks and feels about herself and life, but many physical changes happen too.
26 views1 comment
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