Wed, Jan 25|
Wellness Wednesday Live Free Webinar-5 Ways to Improve Sleep
Are you struggling with getting to sleep every night? Once asleep do you wake up and have a hard time getting back to sleep? If so, this live webinar is for you. Robyn will be sharing some game-changing tips for getting a good night's rest. Get your questions answered during the Q&A.
Time & Location
Jan 25, 6:00 PM – 7:00 PM CST
About the event
Welcome to our free Wellness Wednesdays Live Webinar!
I am so glad you are here and I am so happy to be able to support your efforts to get a good night's sleep.
In this webinar, I will be discussing why we need sleep, what interrupts or hinders our sleep, and how we can improve our sleep habits and patterns. I want to hear from you so there will be a 15 minute Q&A at the end. I created a group for this webinar so please feel free to interact with one another and me. I look forward to meeting you.
Wellness Wednesday Live--5 Ways to Improve Your SleepOnline