In my last post, I looked at 10 essential oils that can repel insects. Taking preventative measures can help reduce the chances of getting bitten, but it’s not always possible to avoid insect bites altogether. If you do get bitten there are many natural methods of treating the bite (or bites). In addition to being itchy and irritating, insect bites and stings can transfer bacteria or other microbes to the skin. Scratching bug bites can also transfer unwanted germs into the bite and can cause further inflammation and irritation. So it’s important to treat insect bites quickly and to reduce the itching as much as possible. The next time you have a bug bite, try one or more of the following.
Aloe vera is probably best known for its ability to heal sunburns. However, it is also useful for treating bug bites. Aloe vera contains over 130 active compounds and 34 amino acids that nourish the skin and support its health. It can also help reduce inflammation, itching, and swelling around the bite.
Apple Cider Vinegar
It may not smell great, but apple cider vinegar can help take the itch out of bug bites. It is less acidic than other vinegars and can help restore the pH balance to the skin around bites. For individual bites, put a few drops of ACV on a cotton ball, and dab it on. For bites all over, add two to three cups of vinegar to a warm bath, and soak. Don’t worry- you won’t smell like vinegar; the smell dissipates quickly.
Plain old baking soda (sodium bicarbonate) can lower inflammation and relieve itching. To treat bites, make a paste with baking soda and water and apply to the bite.
Lavender Essential Oil
With its antimicrobial properties, lavender essential oil is ideal for insect bites. As an anti-inflammatory agent, lavender oil also helps to reduce redness, itching, and swelling.
Peppermint Essential Oil
This essential oil creates a cooling sensation, which reaches the brain faster than that itchy feeling caused by insect bites. The brain can only perceive one sensation at a time, so peppermint oil can essentially block the itching, providing temporary relief.
Found in the nut of a tropical tree, tamanu oil has a wealth of properties that make it well-suited for treating insect bites and stings. It helps relieve pain and itching associated with bites. Tamanu oil also contains anti-inflammatory compounds that reduce swelling and redness. Finally, it promotes healing of tissues and supports the formation of new, healthy skin. Tamanu oil is found in Verefina First Aid Stick and First Aid Ointment. These first aid products also contain lavender and tea tree essential oils, so they are ideal for use on insect bites.
A cooled tea bag can work wonders for bites. The tannins in the tea help to reduce swelling by drawing excess fluids out of the affected area. Tannins also help pull toxins from insect bites.
Tea Tree Essential Oil
Like lavender essential oil, tea tree oil is antimicrobial, making it useful for healing infections. It is anti-inflammatory as well, so it can decrease itching, swelling, and pain. To treat insect stings with tea tree essential oil, first remove the stinger. Then apply tea tree oil diluted with a carrier oil to the affected area.
A natural astringent, witch hazel is found in many personal care products. It works especially well in combination with baking soda. When blended with baking soda, witch hazel helps pull fluids out of and reduce inflammation around insect bites. Simply blend a little bit of baking soda into a small amount of witch hazel until a paste forms; apply to affected areas.
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