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IMG_7785Welcome to An Ever Green Life. My name is Katie, and my goal is to help you take small steps toward better health for you and your family. I have a background in Education, Nutrition, Personal Care Products, and Retail, and I also write for the Verefina blog. As the mother of two young children, I am passionate about helping others make choices that will promote optimal health for themselves and their families.

I believe that little changes can have a big impact on our personal health and on the health of our planet. I also feel that what we put in and on our bodies effects our health and that of the planet either positively or negatively. That’s one reason that I started this blog: it is designed to be a guide for healthy and eco-friendly living.

It can be overwhelming to try to make changes that will improve personal health or the health of our planet, especially if you’re just getting started. However, getting or staying healthy doesn’t have to be complicated or expensive. So I’ve compiled on this blog information on healthy foods and medicinal plants, natural cleaning products, and safe personal care products. It also has simple, no fuss recipes that the whole family can enjoy. I also believe that optimal health can be reached through moderation, not perfection, and that the occasional indulgence is good for the soul. That’s why you’ll also find, for example, recipes for sweet treats on An Ever Green Life.

I hope that An Ever Green Life will be a place that you return to again and again to pick up simple tips, tricks, and habits that are good for you and good for the earth. And I hope that you will share your ideas for green, healthy living, too. Let’s make small changes together!